NOTE: The new "Thyroid-Info" site is under construction and coming soon. While we are getting it ready, please connect with Mary Shomon on Facebook and Twitter, access thousands of articles on every facet of thyroid health at her Verywell.com/About.com Thyroid site, check out the Thyroid Top Doctors Directory which is still being updated, or contact Mary for a telephone coaching session by emailing coaching@thyroid-info.com.

Stay in touch with the latest news, support, and information! Mary Shomon provides interactive thyroid information via social media.

If you need to do an in-depth telephone consult with a knowledgeable integrative physician with expertise in your thyroid and hormone health, Mary highly recommends you make an appointment with Richard Shames, MD for a coaching session. Click here for information on setting up a consult with Dr. Shames.


Do you need personalized help from a knowledgeable, integrative physician? If so, it's time to book a telephone session with Richard Shames MD, bestselling author of Thyroid Mind Power, Thyroid Power, and Feeling Fat, Fuzzy and Frazzled? Dr. Shames offers personalized telephone coaching sessions focused on optimizing your 'Energy Triad' -- your thyroid, adrenal, and reproductive glands.

In your Personalized Coaching Session, Dr. Shames will help you...

  • Assess your risks
  • Get properly tested/diagnosed by your doctor
  • Know the pros/cons of your options
  • Find out which prescription drugs might be best for you
  • Explore dietary changes, supplements and herbs that can help
  • Create an individualized wellness plan just for you
Dr. Shames is a Harvard and University of Pennsylvania-educated practicing physician, who has specialized for the last 30 years in optimal hormone balancing, and individualized thyroid solutions. His consulting and books offer you an individualized approach to your thyroid, adrenal, and sex gland diagnosis, treatment and overall balance.

To Find out More About a Coaching Session: Go to Dr. Shames' Telephone Coaching Information now!

Sticking Out Our Necks and the contents of this website are © Copyright Mary Shomon, 1997-2106. All rights reserved.
Mary Shomon, Patient Advocate / Editor / Webmaster, P.O. Box 565, Kensington, MD 20895-0565.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.
You should seek prompt medical care for any specific health issues and consult your physician or health practitioner before starting or changing any aspect of your medical treatment, diet or fitness regimen.