sun_3.jpg - 8243 Bytes STICKING OUT OUR NECKS | June 2004 / #73
Thyroid News for People Who Want to Live Well -- "We're Patients...Not Lab Values!"
from Patient Advocate Mary J. Shomon, Author of Living Well With Hypothyroidism, Living Well With Autoimmune Disease, The Thyroid Diet Success Guide and The Thyroid Guide to Fertility, Pregnancy and Breastfeeding Success


This newsletter is located online at: http://www.thyroid-info.com/news/june2004.htm
Back issues are online at http://www.thyroid-info.com/news/index.htm



SHARE YOUR GRAVES' DISEASE/HYPERTHYROIDISM STORY!

I'm in the middle of writing my new book, Living Well With Graves' Disease and Hyperthyroidism, and invite you to share your stories with me for possible inclusion in the book. Some topics you might want to share? If you have a story you'd like to share for the book, please send me an email at mshomon@thyroid-info.com with the subject "Graves/Hyper Book Story" -- I'll be looking forward to hearing from you!!

ABBOTT EXPANDS ITS MEDICARE ASSISTANCE PROGRAM TO OFFER SYNTHROID FOR $5/MONTH TO LOW-INCOME SENIORS

Abbott Laboratories has expanded its Medicare Assistance Program to provide cost savings on prescription medication, including Synthroid, for low-income seniors and other eligible Medicare beneficiaries. Find out about whether you qualify for $5 per month Synthroid prescriptions.

http://www.thyroid-info.com/articles/abbott.htm

DR. JOHN LOWE PUBLISHES CRITIQUE OF THE FOUR STUDIES COMPARING T4- AND T4/T3-REPLACEMENT: GET A COPY TO BRING TO YOUR DOCTOR

Dr. John C. Lowe, a long-time researcher into hypothyroidism, hypometabolism, fibromyalgia, and the use of T3 drugs for thyroid and metabolic conditions, has published a groundbreaking, MUST-READ analysis. He has looked at the four studies published recently in major medical journals, all of which were blanket criticisms of the use of T3. Dr. Lowe has deconstructed the research, and pointed out the numerous major flaws -- flaws that will force your physician to rethink the validity of the earlier findings.

For any thyroid patient who doesn't feel well on T4 (levothyroxine, i.e., Synthroid) alone, I URGE you to print off the PDF version of the analysis report, and bring it to your physician. And if you have a doctor or endocrinologist who has dismissed T3 because of the recent research, then even MORE reason to make sure you share a copy of Dr. Lowe's paper, "Thyroid Hormone Replacement Therapies: Ineffective and Harmful for Many Hypothyroid Patients." You can also read an HTML version online. Neither form of replacement therapy relieved hypothyroid patients' symptoms or abnormal test results. In fact, the four studies are proof positive that replacement therapies leave many hypothyroid patients suffering.

http://thyroid.about.com/b/a/093037.htm

THIS IS YOUR LAST WEEK TO BUY THE THYROID DIET GUIDE!

I've extended the deadline, and until Friday, June 25th, you can still buy copies of my 40-page Thyroid Diet Guide. Remember...you will NOT be able to purchase the Thyroid Diet Guide after June 25, 2004, and copies are limited, so if you want to get a summer head-start on your diet, make sure you order a copy of the Thyroid Diet Guide to get you started. You'll even get a pocket-sized mini-guide as a free gift, but you need to place your order right away before copies run out!! Online, the guide is $14, including shipping/handling for US orders, and $19 for non-US orders. You can order at http://www.thyroid-info.com/dietguide.htm this summer.

If you order by phone, mail or fax, the guide is $15 US, $25 non-US. The toll-free order line is 888-810-9471, or use the regular number if calling from outside the U.S., 727-781-2924. Use the PDF order form online, or the HTML order form.

Remember, the Thyroid Diet Guide goes off the market Friday June 25th, so order now.

THE THYROID DIET BOOK IS COMING SEPTEMBER 1ST. PRE-ORDER YOUR COPY NOW

As I mentioned, Friday the 25th of June, the 40-page Thyroid Diet Guide goes off the market, in preparation for the September 1, 2004 publication of my new information-packed 400-page book, The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss. The Thyroid Diet book is being published by HarperCollins nationally, and will be available through Amazon.com, Barnes & Noble online, and at bookstores around the country.

Don't forget that you can put in an advance pre-order for The Thyroid Diet with Amazon.com. You won't be charged until the book ships on September 1, 2004, but you'll be sure to get one of the first copies hot off the press. AND, Amazon is offering the book for $10.47, a 30% saving of $4.48 over the $14.95 list price.

Pre-Order The Thyroid Diet Now from Amazon.com

Read the Table of Contents and Introduction for "The Thyroid Diet" online now

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss, by Mary J. Shomon, publication date Sept. 1, 2004 from HarperCollins, 400 pages, ISBN: 0-06-052444-8





DRAMATIC 12-FOLD INCREASE IN THYROID CANCER LEVELS

The Nuclear Policy Research Institute (NPRI) has called on the Bush administration to reassess its commitment to the expansion of nuclear power; based on new study reported in the June edition of the International Journal of Epidemiology. The study documents a dramatic increase in thyroid cancers following the 1986 Chernobyl disaster.

http://www.thyroid-info.com/articles/thycarise.htm

THYROID CANCER ON RISE IN CANADA

Thyroid cancer is the fastest-growing cancer among young Canadian adults.

http://www.thyroid-info.com/articles/thycacanada.htm

GENZYME'S THYROGEN ABLATION STUDY MEETS ENDPOINT

Final data was presented from a clinical study evaluating Genzyme Corporation's Thyrogen (thyrotropin alfa for injection) as a therapy for the ablation of thyroid tumor remnants in patients who have thyroid cancer tumors.

http://www.thyroid-info.com/articles/thyrogen2004.htm




Search My Thyroid, Autoimmune & Diet Sites


www.thyroid-info.comthyroid.about.com



TELL YOUR DOC TO DITCH THE NECKTIE!

Next time a male doctor examines you, you may want to ask him to take off his necktie first. Find out why now.

http://www.thyroid-info.com/articles/nonecktie.htm

LOW BIRTH WEIGHT, DENTAL X-RAYS LINKED

The next time your dentist takes x-rays, you should ask for a neck shield, especially if you're pregnant. Find out more about the thyroid connection to dental x-rays.

http://www.thyroid-info.com/articles/dentalxray.htm

METHIMAZOLE VERSUS PROPYLTHIOURACIL FOR GRAVES' DISEASE?

Which is more effective: a single dose of methimazole (MMI) daily, or a single dose of propylthiouracil (PTU) daily, to treat Graves' hyperthyroidism? Find out what the researchers discovered.

http://www.thyroid-info.com/articles/mmivsptu.htm

MILD HYPOTHYROIDISM AND ITS EFFECT ON COGNITIVE STATUS

Does even mild hypothyroidism have an effect on your cognitive abilities -- your thinking, memory, and concentration? Researchers think so, as they explore in this study.

http://www.thyroid-info.com/articles/cognitive.htm

THINGS TO KNOW ABOUT YOUR THYROID DRUGS

What is the one thing you should always find out every time you get a thyroid prescription filled? The expiration date for the batch being used to fill your prescription. Find out why, along with other pointers about your thyroid drugs.

http://www.thyroid-info.com/articles/thyroiddrugs.htm

NEW GUIDELINES RELEASED RE: THYROID DISEASE & PREGNANCY

In this roundup of the latest news as of June, 2004, find out about the latest news on the relationship between subclinical hypothyroidism, thyroid antibodies and the success and outcome of pregnancy. Also the latest news on the need for prenatal thyroid and antibody screening.

http://www.thyroid-info.com/articles/thyroidpreg.htm

WHAT YOU NEED TO KNOW ABOUT THYROID CANCER

Each year in the United States, thyroid cancer is diagnosed in 14,900 women and 4,600 men, and thyroid cancer is now one of the fastest growing cancers around the world. Find out about the different types of thyroid cancer, who is at greatest risk, the symptoms, diagnosis, treatment options including surgery and radioactive iodine, questions to ask, followup, and support options. Read What You Need to Know About Thyroid Cancer now.

http://thyroid.about.com/od/thyroidcancer/a/overview.htm

INSIDE MARY SHOMON'S MEDICINE CABINET

People are always writing to me to ask "what drugs and supplements do YOU take?" First off, let's be clear...the optimal combination of supplements for you is the one that will work best for YOU. And what works best for me may not work best for you. I've come up with my own regimen with my physicians and health practitioners, after years of trial and error. Here are the things I regularly take most days or times of the year. Find out what Mary takes now.

http://thyroid.about.com/b/a/059642.htm

LOW TSH LEVELS ARE A RISK FACTOR FOR ALZHEIMER'S DISEASE

A study just published indicates that low thyroid-stimulating hormone (TSH) levels may be linked to a risk of developing Alzheimer's disease.

http://www.thyroid-info.com/articles/alzheimers.htm

CALCIUM AND WEIGHT LOSS

Can calcium help you lose weight? (Hint: I don't go a day without it!)

http://www.thyroid-info.com/articles/calcium.htm

7 THINGS YOU PROBABLY DON'T KNOW ABOUT YOUR THYROID CONDITION

Take a look at some important facts about thyroid disease that many of you -- and your doctors -- might now know. One of these tips could be the key to living well!

http://thyroid.about.com/b/a/089674.htm

HAIR LOSS WORRIES WITH THYROID DISEASE

Many people notice rapid hair loss as a symptom of their hyperthyroidism or hypothyroidism. At one point, my own hair loss was so bad that if you made a ponytail, all of my hair together was the thickness of a pencil!! These days, as you can see from my picture on this page, I have my hair back!! Find out what things you can do -- and what I did -- to kick the hair loss problem!!

http://thyroid.about.com/b/a/089675.htm

DUKE UNIVERSITY STUDY SHOWS LOW-CARB DIET MORE EFFECTIVE THAN LOW-FAT DIET

People who followed a low-carbohydrate, high-protein diet lost more weight than people on a low-fat, low-cholesterol, low-calorie diet.

http://www.thyroid-info.com/articles/lowcarb.htm
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YOUR ANSWERS TO LIVING WELL

If you don't already have copies of my "Living Well..." books, Iherb.com has an excellent $8 per copy price, or you can order them at a good discount from Amazon.com as well.




NOTES FROM MARY

Sorry about the delay since the last issue. It's simply too hectic to keep up as a one-person operation, with the new book, Living Well With Chronic Fatigue Syndrome and Fibromyalgia, published in March, working on the 2nd edition of Living Well With Hypothyroidism (which is coming in 2005), finalizing The Thyroid Diet, (which is being published in September), and writing the new Living Well With Graves' Disease & Hyperthyroidism, (set for publication in fall 2005).

Too much on my plate to keep up -- not to mention the hundreds of emails I get each week and have sitting in my inbox -- sigh... I wish I had time to really delve in an answer each one in-depth!

But I'll do my best to keep bringing you thyroid news and information as fast as I can!!

As for my diet...yes, it's 30 pounds lost now, and still heading downward! I'm following the program I've included in the upcoming "Thyroid Diet," but some things that seem to be specifically helping me keep to the program? Regular intake of calcium (see my new article on calcium). Also, I've been using a new protein shake (instead of a protein bar, or as a meal replacement some days, or some evenings when I'm really craving a snack) that is delicious, low-fat, low-carb, high-fiber, and really fills me up for several hours. Competitor's Edge brand "Low-Carb Weight Loss for Women" comes in individual serving envelopes, which you can hand mix or blend with water for a creamy chocolate shake. These are so easy to mix that you can even leave a few at your desk or in the car for an emergency meal. You can get it at health food and vitamin stores, or online. Click here to find out more about Competitor's Edge Low-Carb Weight Loss, or buy it online from Iherb.com.


I'm also excited about the Fall launch of my new book, The Thyroid Diet. I can't believe that what started out as the 40-page guide is now a 400-page book, complete with food lists, ideas on herbs and supplements, and even a full section of recipes (I didn't create them, a professional food expert did, but I tasted them, and they're FANTASTIC!). I encourage you to pre-order your copy now so that you have one of the first copies hot off the press when it's published! Read the book's introduction, and the table of contents online now or pre-order your copy from Amazon.com.

Live well,

-- Mary


"Sticking Out Our Necks" email edition is published regularly by Mary Shomon. Please invite your friends to subscribe! Send them a copy with your recommendation. "Sticking Out Our Necks" is copyright 1997-2004 by Mary Shomon.
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