A Weight Off My Mind:
Thyroid Diet/Metabolism News
If you are a thyroid, autoimmune or metabolism-impaired patient who truly wants to lose weight, increase daily energy, and live a more fulfilling life, the free monthly A Weight Off My Mind
is an absolute must-read!
Proven dietary and nutrition advice pertaining specifically to thyroid your condition, not one-size-fits all diet fluff that can't work for you
Expert fitness & lifestyle insights for those with thyroid, autoimmune and other metabolic problems
Support, encouragement and resources to ensure that you succeed on your healthy diet
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WHAT READERS HAVE TO SAY ABOUT STICKING OUT OUR NECKS!
For the first time since my diagnosis in 1999, I feel like my old self again. Mary, if it wasn't for you, I would still be settling for a life of under treated Hashimoto's disease. Instead, I am enjoying high levels of energy and desire. For the first time in years, I am experiencing hopes, dreams, and a vision for what I can accomplish in life. And, just as important, I have the physical, emotional, and mental energy to reinvent my life. What joy I experience when some of my friends and family don't recognize the new me.
~ Heidi H, Asheville, NC
You have given me the confidence to fight for feeling well, a valuable service to anyone, and, surely, a human right. I am now slim , my TSH is rock bottom of range and I have never had as many compliments from people - I look and feel 10 years younger than I did 18 months ago. I know I'm one of the lucky ones, but it isn't ALL luck: I've followed your advice and it's paid off.
~Alison L, London, England
What you are doing is commendable. Someone helping others, even while in the midst of their own struggle is a rare gift seldom found in people. I'm sure there are many who appreciate all that you do. Thank you, and I hope your message continues to reach and empower others.
~ Don G.
You did a great job and thank you for all the hard work you put into it. There is so much information that
you gave this reader and follower more her money's worth. ~ Lauren Y, Milwaukee, WI
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All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician or health practitioner before starting or changing any aspect of your medical treatment, diet or fitness regimen. Please see our full disclaimer.